The Paths of Calm
Nature and relaxation Environment Pastimes and leisure activitiesPlace : Grand Parc de Figuerolles - Paul Lombard
Contact
Florence Barrier, Sophrologue
Mob : +33 6 17 94 83 66
Place
Grand Parc de Figuerolles - Paul Lombard
Avenue du grand parc
Ferrières
13500
Martigues
- Spoken language(s) :
Presentation
Gentle walks combining mindful walking and sophrology exercises in Martigues.
Accessible walks, easy/very easy level, suitable for ages 12 and up.
Outdoor relaxation practices.
Along the way, we will take the time to:
- breathe in nature
- awaken our senses
- pause for short guided practices (relaxation, visualization, gentle exercises...)
- explore what happens within us when the mind slows down.
No experience is necessary, just a desire to walk at a leisurely pace and give yourself a break for well-being, a moment just for you.
Each participant will receive a journal in which they can record their feelings before and after each outing and activity, in order to solidify and reinforce the various relaxation techniques practiced during the walk.
Each outing ends with a friendly chat where respect, kindness, and active listening are always paramount. The aim is to offer a moment of sharing, in all simplicity.
Small groups of 6 to 8 people (by reservation) - outing confirmed from 2 participants, subject to favorable weather.
Outdoor relaxation practices.
Along the way, we will take the time to:
- breathe in nature
- awaken our senses
- pause for short guided practices (relaxation, visualization, gentle exercises...)
- explore what happens within us when the mind slows down.
No experience is necessary, just a desire to walk at a leisurely pace and give yourself a break for well-being, a moment just for you.
Each participant will receive a journal in which they can record their feelings before and after each outing and activity, in order to solidify and reinforce the various relaxation techniques practiced during the walk.
Each outing ends with a friendly chat where respect, kindness, and active listening are always paramount. The aim is to offer a moment of sharing, in all simplicity.
Small groups of 6 to 8 people (by reservation) - outing confirmed from 2 participants, subject to favorable weather.
Please wear appropriate clothing and shoes
Opening period (s)Saturday 4 April 2026 between 3 pm and 5.30 pm.
Wednesday 29 April 2026 between 3 pm and 5.30 pm.
Subject to favorable weather.
Wednesday 29 April 2026 between 3 pm and 5.30 pm.
Subject to favorable weather.
Practical information
- Services :
- 8 people max per group
- 12 yrs old min
- Environments :
- Town outskirts
Facilities, services, amenities
- Sitra promotion typology :
- Open air
- Not recommended in bad weather
Tarifs
Full price: 20 €.
Free entry for children under 16.
Free entry for children under 16.
Destination
Avenue du grand parc
Ferrières
13500
Martigues
GPS coordinates
Latitude : 43.433236
Longitude : 5.048715
- By car via the RD N ° 5 - Exit Martigues towards Saint-Miter les Remparts-
Turn right at the “Parc de Figuerolles” roundabout (main entrance) or at the Decathlon roundabout on the right (secondary entrance).
- By bus (Ulysse network) by line 24 - Parc de Figuerolles stop - From Monday to Saturday.
In summer, forest areas are more exposed to the risk of fire. Also, to protect walkers and sites, access including by sea, traffic, the presence of people in forest areas and nearby work are regulated by prefectural decree n ° 13-2018-05- 28-005 of May 28, 2018 for the period from June 1 to September 30
Turn right at the “Parc de Figuerolles” roundabout (main entrance) or at the Decathlon roundabout on the right (secondary entrance).
- By bus (Ulysse network) by line 24 - Parc de Figuerolles stop - From Monday to Saturday.
In summer, forest areas are more exposed to the risk of fire. Also, to protect walkers and sites, access including by sea, traffic, the presence of people in forest areas and nearby work are regulated by prefectural decree n ° 13-2018-05- 28-005 of May 28, 2018 for the period from June 1 to September 30