Meditation workshop

Sporting activities Fitness Yoga
  • Atelier méditation
Contact
Médiathèque Louis Aragon
mail / message
Phone : +33 4 42 80 27 97
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Place
Quai des Anglais
13500
Martigues
  • Spoken language(s) :
    • French

Presentation

A meeting with yourself to breathe, anchor yourself and discover different forms of meditation.
After some stretching, we will sit down to meditate.

Sometimes accompanied by the voice, or by chanting mantras, in silence or accompanied by sounds, we will take the time to breathe, to be aware of our presence in the world, our connections to the earth, to the sky, to the group. ..to clear up ideas and blow on the clouds.
Opening period (s)Thursday 24 November 2022
Opening hours daily between 2.30 pm and 3.30 pm and between 4 pm and 5 pm.

Thursday 15 December 2022
Opening hours daily between 2.30 pm and 3.30 pm and between 4 pm and 5 pm.
General information
  • Environments :
    • In centre of town
  • Activity information :
    • Duration (minutes) 60
  • Nature of the supervised practice :
    • Lesson

Tarifs

Free of charge.

Map

FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
Quai des Anglais
13500
Martigues
GPS coordinates
Latitude : 43.404175
Longitude : 5.051821